Saturday, November 12, 2016

November 12, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
1 load of laundry - done
Shake out bedroom & bathroom rugs and hang outside to air - done
Clean bedroom, bathroom and laundryroom floors - done
OdoBan dog yard - done
Clean and oil Domestic sewing machine - done
Cut out fabric for K's gift - done
Brush and comb Gypsy - done


What did I consume today:
 
8 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule oregano oil
1 chunk Crystalized Ginger
Colloidal silver - 1 spray in each nostril
Dr. Bronner's Naked Organic Lip Balm
½ t. golden paste (turmeric/coconut oil/black pepper)
¼ ml. boric acid solution
5 sprays CBD+ oil
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
IPSAB Tooth Powder Peppermint
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
1 T. coconut oil
1 levain sourdough roll
3 T. cranberry goat cheese 
5 sprays CBD+ oil
6 oz. water
1 capsule Niacinamide
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
12 oz. water
12 oz. raw milk
chicken wings
6 dates
mixed candied nuts
1 T. cultured cream cheese
2 T. colloidal silver
2 sprays CBD+ oil
chocolate milk (12 oz. raw milk, 1 t. maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate, 1 smidgeon Diatomaceous Earth)
12 oz. water
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
10 sprays Magnesium Oil, and DMSO Roll On with Aloe

9:30am
Just joined the action list for #NoDAPL protest in Davis at the Army Corps of Engineers office. Gotta make a sign. Join one near you!! It's on Tuesday, November 15 from 2-3pm. #IStandWithStandingRock #MniWiconi #WaterIsLife I've never done anything like this, but it has to be done.

3pm
Can't believe I got everything done on my list! Plus, I ironed the fabric and adjusted the tension on the sewing machine. Yay.

5pm
I don't think Goldie (Golden Wyandotte hen) is going to live until we move ... she's pissing me off every night this past week when it's coop-time. The yard is small, but there are a lot of obstacles and chasing her down is becoming painful for both of us. My back is killing me and I have a stress headache from 10 minutes of arguing with her.

Tonight's audiobook - Bully for You 
 

No comments: