Sunday, November 13, 2016

November 13, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
5 load of laundry - done
Clean rabbit cages - done
vacuum - done
scrub kitchen garbage can - done
Wash dishes - done

What did I consume today:
 
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule oregano oil
1 chunk Crystalized Ginger
2 T. colloidal silver 
Colloidal silver - 1 spray in each nostril
½ t. golden paste (turmeric/coconut oil/black pepper)
¼ ml. boric acid solution
5 sprays CBD+ oil
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
IPSAB Tooth Powder Peppermint
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
Dr. Bronner's Naked Organic Lip Balm
1 T. coconut oil
1 capsule Niacinamide 
5 sprays CBD+ oil
12 oz. water 

2 hard-boiled eggs, with paprika and 2 t. olive tampenade
5 black olives

12 oz. water
12 oz. raw milk
Pork chops
1 hard-boiled egg
½ levain sourdough roll
2 T. cranberry goat cheese
2 T. Bubbies Sauerkraut with red pepper flakes

2 sprays CBD+ oil
chocolate milk (12 oz. raw milk, 1 t. maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate, 1 smidgeon Diatomaceous Earth)
12 oz. water
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
10 sprays Magnesium Oil, and DMSO Roll On with Aloe

Tonight's dinner movie - Abbott and Costello in the Foreign Legion

Tonight's audiobook - Hello Fabulous!

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