Monday, November 14, 2016

November 14, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
Work - done
Shopping - done

What did I consume today:
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule oregano oil
2 T. colloidal silver 
Colloidal silver - 1 spray in each nostril
½ t. golden paste (turmeric/coconut oil/black pepper)
¼ ml. boric acid solution
5 sprays CBD+ oil
12 oz. water
IPSAB Tooth Powder Peppermint
Dr. Bronner's Naked Organic Lip Balm
1 slice pumpkin roll 
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
1 capsule Cod Liver Oil
1 T. coconut oil
1 capsule Niacinamide 
5 sprays CBD+ oil
1 Walkers Gluten-Free Ginger and Lemon Shortbread Cookie 
12 oz. water 

chicken thigh
fruit chunk salad (grape, pineapple, melons, strawberry)
12 oz. raw milk
1 capsule Niacinamide
2 sprays CBD+ oil
chocolate milk (12 oz. raw milk, 1 t. maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate, 1 smidgeon Diatomaceous Earth)
12 oz. water
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
10 sprays Magnesium Oil, and DMSO Roll On with Aloe

I hate going out so early to put the hens in their coop for the night. Way too early, but it gets dark so damn early!
I had a nice surprise in the nest box. A pale green egg!! I had thought that Gracie (being the oldest) had already been laying. There were some really pale brown eggs that I thought were hers'. But, none of the other hens are of a breed that can lay green eggs. So, the oldest is the last to start laying! And, it is bullet-shaped!
 Tonight's dinner movie - Abbott and Costello Meet the Invisible Man
I made my sign for tomorrow's Day of Action! I think it turned out kind of cool.
 I've taped them together and waiting for the handhold to dry. I painted it white.

Tonight's audiobook - Inseparable 

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