Wednesday, November 16, 2016

November 16, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
Clean bird cages and chicken coop - done
vacuum - done
Fill a donation bag - done
2 loads of laundry - done
Remake bed/add blankets - done
Bark mulch under the gas meters - done

What did I consume today:
 
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule Cod Liver Oil 
1 capsule oregano oil
Colloidal silver - 1 spray in each nostril
5 sprays CBD+ oil 
2 T. colloidal silver 
Dr. Bronner's Naked Organic Lip Balm
½ t. golden paste (turmeric/coconut oil/black pepper)
¼ ml. boric acid solution
12 oz. water
IPSAB Tooth Powder Peppermint
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
1 capsule Niacinamide 
5 sprays CBD+ oil 
2 drops tea tree oil and DMSO Roll On with Aloe on bandaid (on my thumb ... I smashed it cutting chicken bones for the dogs ...) 

1 Walkers Gluten-Free Ginger and Lemon Shortbread Cookie
Fruity cheese sandwich (2 slices levain sourdough, 1 T. cranberry goat cheese, 1 T. Wensleydale blueberry cheese, 1 T. coconut oil)
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
2 country-style pork ribs, fried in butter
1 scrambled egg with spinach, red pepper flakes and Parmesan cheese; fried in butter
12 oz. raw milk
2 sprays CBD+ oil
12 oz. water
1 capsule Niacinamide
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
10 sprays Magnesium Oil, and DMSO Roll On with Aloe

3pm 
Just finished mulching under the gas meters. Had my mom pull all the weeds a couple of days ago. Nothing but weeds want to grow under there. I've tried so many different plants there in the past 6 years. These succulents are hardy, though. They are finally starting to multiply.
The organizers of the NoDAPL rally yesterday are planning another for next Monday! They are expecting double the turn-out! It's later in the day, so I don't think I can make it ... :/ Plus, I have to service 4 days of stores in 2 days, because of the holidays ...

Well, we didn't get the rain last night that the clouds promised. Better chance of rain next weekend, though ... supposedly.

Tonight's audiobook - Parts 2 & 3, Selected Shorts: American Classics 

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