Friday, November 18, 2016

November 18, 2016

To-do list:

100 jumps on trampoline - done
11 counter push-ups - done
Work - done
1 load of laundry - done
Make dog food - done

What did I consume today:
 
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule Cod Liver Oil 
1 capsule oregano oil
1 chunk Crystalized Ginger
Colloidal silver - 1 spray in each nostril
5 sprays +CBD oil 
2 T. colloidal silver 
½ t. golden paste (FrontierTurmeric Root Ground/Dr. Bronner's Virgin Coconut Oil/black pepper/Frontier Ceylon Cinnamon)
¼ ml. boric acid solution
2 T. GT's Synergy Organic and Raw Kombucha Trilogy
2 T. Wallaby Organic Strawberry Whole Milk Kefir
2 T. Brown Cow Cream Top Whole Milk Vanilla Yogurt 
1 T. Dr. Bronner's Virgin Coconut Oil 
12 oz. water
IPSAB Tooth Powder Peppermint
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
1 capsule Niacinamide 
5 sprays +CBD oil 
Dr. Bronner's Naked Organic Lip Balm  
1 Walkers Gluten-Free Ginger and Lemon Shortbread Cookie
¼ cup dried cranberries, pecans, cashews
12 oz. water
baked chicken leg and thigh
½ cup Brown Cow Cream Top Whole Milk Vanilla Yogurt
12 oz. raw milk
2 sprays +CBD oil
12 oz. water
2 T. GT's Synergy Organic and Raw Kombucha Trilogy
2 T. Wallaby Organic Strawberry Whole Milk Kefir
2 T. Brown Cow Cream Top Whole Milk Vanilla Yogurt 
1 T. Dr. Bronner's Virgin Coconut Oil
1 capsule Niacinamide
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
10 sprays Magnesium Oil, and DMSO Roll On with Aloe

12:30pm
I had to turn the heater on this morning. Didn't help much, though, since it doesn't heat my end of the house. So, I sit in my office chair with a heating pad and a dog! haha!
I've had a damn tonsil stone bugging me all week. It finally dislodged this morning. Now, my throat doesn't hurt and the tonsil is not swollen, anymore. Those things are so annoying! Like a sharp little thorn sticking out of the center of the tonsil. I think it was residue of the earache I had the other day.

3:15pm
I've been so lazy lately. I feel pretty good, so it's not because I feel blah or anything. I just don't want to do anything but play online (FaceBook, email, reading, etc.) I got home early enough today that I should have done some painting ... but, nope. Maybe tomorrow, depending on when the rain starts ...

Tonight's dinner movie - Jack and the Beanstalk 
Tonight's audiobook - Part 3 The Red House Mystery by A.A. Milne

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