Sunday, November 27, 2016

November 27, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
Clean rabbit cages - done
Clear out drawers/cabinet for Teresa to use - done
Vacuum - done
Move old metal cabinet - done

What did I consume today:
 
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule Cod Liver Oil 
1 capsule oregano oil
1 chunk Crystalized Ginger
1 T. Dr. Bronner's Virgin Coconut Oil
½ t. golden paste (FrontierTurmeric Root Ground/Dr. Bronner's Virgin Coconut Oil/black pepper/Frontier Ceylon Cinnamon)
¼ ml. boric acid solution
2 T. GT's Synergy Organic and Raw Kombucha Trilogy
2 T. Wallaby Organic Strawberry Whole Milk Kefir 
2 T. goat milk
2 T. Brown Cow Cream Top Whole Milk Vanilla Yogurt 
Colloidal silver - 1 spray in each nostril
5 sprays +CBD oil

Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
Dr. Bronner's Naked Organic Lip Balm
IPSAB Tooth Powder Peppermint
5 sprays +CBD oil
1 capsule Niacinamide
12 oz. water
4 oat crackers
1 slice pepper jack cheese 
30 drops white willow bark tincture in 8 oz. water
12 oz. water
scrambled eggs with pork cubes and spinach
12 oz. raw milk
2 sprays +CBD oil
12 oz. water 
1 capsule Niacinamide
hot chocolate (12 oz. raw milk, 1 t. pure maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate)
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
15 sprays Magnesium Oil, and DMSO Roll On with Aloe


2:30pm
Started moving some of Teresa's things over. Will move the rest tomorrow after I get home from work, and she will move in.


4:30pm
My chickens are laying down on the job! No eggs today. I think this cold weather and shorter daylight hours is finally getting to them ...



9pm
It was a beautiful, sunny day. Now, we have lovely rain! Yay!

Tonight's audiobook - Old Haunts (A Haunted Guesthouse Mystery) 
Quote of the day:
"Keep your life simple because the more you get, the more complicated it becomes."
-- Joe Coyhis, STOCKBRIDGE-MUNSEE

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