Sunday, November 27, 2016

November 27, 2016

To-do list:

100 jumps on trampoline - done
10 counter push-ups - done
Clean rabbit cages - done
Clear out drawers/cabinet for Teresa to use - done
Vacuum - done
Move old metal cabinet - done

What did I consume today:
6 oz. water (with 4 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
1 capsule Niacinamide 
1 capsule Cod Liver Oil 
1 capsule oregano oil
1 chunk Crystalized Ginger
1 T. Dr. Bronner's Virgin Coconut Oil
½ t. golden paste (FrontierTurmeric Root Ground/Dr. Bronner's Virgin Coconut Oil/black pepper/Frontier Ceylon Cinnamon)
¼ ml. boric acid solution
2 T. GT's Synergy Organic and Raw Kombucha Trilogy
2 T. Wallaby Organic Strawberry Whole Milk Kefir 
2 T. goat milk
2 T. Brown Cow Cream Top Whole Milk Vanilla Yogurt 
Colloidal silver - 1 spray in each nostril
5 sprays +CBD oil

Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
Dr. Bronner's Naked Organic Lip Balm
IPSAB Tooth Powder Peppermint
5 sprays +CBD oil
1 capsule Niacinamide
12 oz. water
4 oat crackers
1 slice pepper jack cheese 
30 drops white willow bark tincture in 8 oz. water
12 oz. water
scrambled eggs with pork cubes and spinach
12 oz. raw milk
2 sprays +CBD oil
12 oz. water 
1 capsule Niacinamide
hot chocolate (12 oz. raw milk, 1 t. pure maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate)
Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
15 sprays Magnesium Oil, and DMSO Roll On with Aloe

Started moving some of Teresa's things over. Will move the rest tomorrow after I get home from work, and she will move in.

My chickens are laying down on the job! No eggs today. I think this cold weather and shorter daylight hours is finally getting to them ...

It was a beautiful, sunny day. Now, we have lovely rain! Yay!

Tonight's audiobook - Old Haunts (A Haunted Guesthouse Mystery) 
Quote of the day:
"Keep your life simple because the more you get, the more complicated it becomes."

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