Tuesday, November 8, 2016

November 8, 2016

7:30am
I still don't feel good. Still have some jaw/ear pain from last night ... but, I only have one quick store to service this morning, and off tomorrow, so can battle it when I get home. At least I can move my jaw this morning!

To-do list:

100 jumps on the trampoline - done
10 counter push-ups - done
Work - done
Fill a bag for thrift store - done

What did I consume today:
 
2 oz. water (with 2 drops iodine with kelp)
1 ml. B-Complex
2 ml. Vitamin D3
½ t. golden paste (turmeric/coconut oil/black pepper)
¼ ml. boric acid solution
colloidal silver - 1 spray in each nostril
1 capsule Niacinamide 
12 oz. water
5 sprays CBD+ oil
Dr. Bronner's Naked Organic Lip Balm
IPSAB Tooth Powder Peppermint
4 oz. water
5 sprays CBD+ oil
Vitamin C water (1 t. Ascorbic Acid Powder, ½ t. baking soda, 12 oz. water)
1 capsule Niacinamide
1 Walkers Gluten-Free Ginger and Lemon Shortbread Cookie
6 Gluten-free black bean crackers - each with 1 t. sun-dried tomato/olive tampenade and 1 t. Garlic/Dill Ricottage

1 cup organic popcorn with lots of butter
12 oz. water
3 drops in ear Hyland's Earache Drops
12 oz. water
1 oz. raw milk (Gypsy got into my glass and claimed the rest! It's now the dogs' milk for the rest of the week ...)
1 cup vanilla yogurt
1 grilled cheese sandwich (2 slices levain sourdough, 2 slices pepper jack cheese, 2 slices mozzarella, 1 slice tomato)
chocolate milk (12 oz. raw milk, 1 t. pure maple syrup, 1 t. Dagoba Organic Authentic Drinking Chocolate)
2 sprays CBD+ oil

12 oz. water

Hot Hemp Muscle Rub, and DMSO Roll On with Aloe
20 sprays Magnesium Oil, and DMSO Roll On with Aloe

3:30pm
It's November and I am hot. It's nearly 80°F!


Listened to Cookies for Courting (Tales of the Curious Cookbook)
Tonight's dinner movie - Abbott & Costello Meet Frankenstein 

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